OVER 50 ACTIVITIES & MASTERS SPORTS


· THIS SECTION WILL BE DEDICATED TO SPORTS FOR THOSE OF US OVER 50
· SEE THE LINKS FOR HEALTH, SLEEP, ORTHOPAEDICS, INJURY & REHAB & GENERAL NUTRITION
· ALSO THE LINKS FOR RESEARCH ARTICLES & INFOGRAPHICS APPLICABLE TO THE AGING POPULATION:
→ SPECIFIC NUTRITION, TRAINING BASICS, STRENGTH & MUSCLE, POWER, ENDURANCE & CONCURRENT TRAINING

DOWNHILL SKIING


(1) RACING → CLICK HERE
(2) RECREATIONAL SKI INSTRUCTION → CLICK HERE
(3) SKI AREAS | SEASON PASSES | LIFT TICKETS →  CLICK HERE

MOUNTAIN BIKING


(1) TRAILS →  CLICK HERE
(2) TECHNIQUE → CLICK HERE   

TRAIL RUNNING & HIKING


UNDER CONSTRUCTION

MASTERS TRIATHLON | SWIM-BIKE | BIKE-RUN


CLICK HERE – UNDER CONSTRUCTION

 MASTERS GAMES


· WORLD MASTERS GAMES  |

MASTERS – TRACK & FIELD


CANADA
CANADIAN MASTERS ATHLETIC |  ONTARIO MASTERS ATHLETICS
USA
USATF MASTERS |  KEN STONE MASTERS TRACK  |  NATIONAL MASTERS NEWS
INTERNATIONAL
WORLD MASTERS ATHLETICS |  WORLD MASTERS RANKINGS |  EUROPEAN MASTERS AA
CALCULATORS from HOWARD GRUBB
AGE GRADING CALCULATOR |  RACE PACE CALCULATOR RUN PACE CALCULATOR
RACE VIDEO
– Note: I’ve included links to the 60 metre; however, this YouTube site has links to video of other events

· Men 60-64. Women 60-64 · Men 65-69. Women 65-69 · Men 70-74. Women 70-74 · Men 75-79. Women 75-79 
· Men 80-84. Women 80-84 · Men 85-89. Women 85-89 · Men 90-94

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