[P]REHAB – 3E – HIP EXTERNAL/LATERAL ROTATION


· MOTION SPECIFIC RELEASE · TIM KEELEY – PHYSIO FITNESS · PHYSIO TUTORS · THE PHYSIO CHANNEL · DR. JO · THE PREHAB GUYS · 


MUSCLES INVOLVED IN EXTERNAL ROTATION



NEURODYNAMICS



MYOFASCIAL RELEASE



STRETCH



STRENGTHEN



Comments are closed.