UB – NEURODYNAMICS – HAND – VIDEOS


NEURODYNAMICS – HANDS & FINGERS


VIDEOS


  1. Finger Tendon Glide – Dr. Jo Physio
    – elbow supported, wrist straight
    (1) Palm down bend at the knuckles
    (2) Palm down bend at the finger joints
    (3) Palm down bend at finger joints + knuckles into a fist
    (4) Palm up Thumb crossover
  2. Finger Dexterity Test – Abelson Chiro
    Palm up Individual Fingers & Thumb Roll and Unroll: start with baby finger and end with thumb
  3. Finger Dexterity Exercises – Abelson Chiro
    Palm up Individual Fingers & Thumb Roll and Turn Hand over and Unroll: start with baby finger and end with thumb




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