[P]REHAB – 1A – CERVICAL SPINE, HEAD & NECK


· MOTION SPECIFIC RELEASE · TIM KEELEY – PHYSIO FITNESS · PHYSIO TUTORS · THE PHYSIO CHANNEL · DR. JO · 


ANATOMY OF THE SPINE




NERVE GLIDING or FLOSSING



MYOFASCIAL RELEASE




STRETCH



[P]REHAB STRENGTHEN



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