[P]REHAB – 2B – BACK


SOURCES: MOTION SPECIFIC RELEASE · TIM KEELEY – PHYSIO FITNESS · PHYSIO TUTORS · THE PHYSIO CHANNEL · DR. JO ·


ANATOMY OF THE UPPER BACK



NEURODYNAMICS: NERVE GLIDING or FLOSSING



MYOFASCIAL RELEASE



MOBILITY & STRETCHING



REHAB STRENGTHEN





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