[P]REHAB – 2E – TRICEPS & BICEPS


SOURCES: MOTION SPECIFIC RELEASE · TIM KEELEY – PHYSIO FITNESS · PHYSIO TUTORS · THE PHYSIO CHANNEL · DR. JO ·


ANATOMY OF THE TRICEPS AND BICEPS



NEURODYNAMICS: NERVE GLIDING or FLOSSING



MYOFASCIAL RELEASE




STRETCH


COMING SOON


PREHAB STRENGTHENING



·

Comments are closed.