[P]REHAB – 4E – LOWER LEG


· MOTION SPECIFIC RELEASE · TIM KEELEY – PHYSIO FITNESS · PHYSIO TUTORS · THE PHYSIO CHANNEL · DR. JO · 


MUSCLES OF THE LOWER LEG



NEURODYNAMICS: NERVE GLIDING or FLOSSING




MYOFASCIAL RELEASE



MOBILITY & STRETCHING



PREHAB STRENGTHEN



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