LB – PULL – EXERCISES – KNEE FLEXION – LEG CURL


[P]REHAB



STRENGTH & MASS BUILDING


· MACHINE LYING



· MACHINE SEATED



· MACHINE KNEELING



· SUSPENSION



· BALL



· SLIDERS



· BANDS



· DUMBBELLS



· NORDICS



· ROWING MACHINE



MUSCLES INVOLVED


CLICK ON IMAGE TO ENLARGE


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