· PIRIFORMIS | OBTURATOR EXTERNUS & INTERNUS | GEMELLUS SUPERIOR & INFERIOR | QUADRATUS FEMORIS
· GLUTEUS MAXIMUS | GLUTEUS MEDIUS & MINIMUS | PSOAS MAJOR & MINOR | SARTORIUS
STRENGTH & MUSCLE BUILDING EXERCISES
· BAND STANDING
· BAND SEATED
· FLOOR EXERCISES
MUSCLES INVOLVED
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