· The Biceps are worked to varying degrees with Chins, Lat Pulls and Rows
STRENGTH & MUSCLE BUILDING EXERCISES
· DBs
· BANDS
· PULLEY/CABLE
· BARS
MUSCLES INVOLVED
CLICK ON IMAGE TO ENLARGE
· SUPPVERSITY EMG SERIES – BICEPS ·
1
2
· The Biceps are worked to varying degrees with Chins, Lat Pulls and Rows
CLICK ON IMAGE TO ENLARGE
· SUPPVERSITY EMG SERIES – BICEPS ·
1
2