ANATOMY – UPPER BODY – MUSCLE & BONE


ANATOMICAL PLANES



PECTORALIS MAJOR


(1) CLAVICULAR (UPPER): Arm Adduction, Horizontal Adduction & Internal Rotation + Arm Flexion
(2) STERNAL (MIDDLE): Arm Adduction, Horizontal Adduction & Internal Rotation + Arm Flexion
(3) COSTAL (LOWER): Arm Adduction, Horizontal Adduction & Internal Rotation + Arm Extension



LATISSIMUS DORSI


1



TRAPEZIUS


1



DELTOIDS


   1




ROTATOR CUFF


· S.I.T.S. MUSCLES: Supraspinatus | Infraspinatus | Teres Minor | Subscapularis
NOTE: These muscles are involved in other actions other than External & Internal Rotation


1




TRICEPS



BICEPS



FOREARM & HAND


1


· BONES OF THE FOREARM




· MUSCLES OF THE FOREARM




· BONES OF THE WRIST & HAND




· MUSCLES OF THE WRIST & HAND



 

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