LB – [P]REHAB EXERCISES – LOWER LEG, ANKLE & FOOT


UNDER CONSTRUCTION


SHIN SPLINTS


Medial Tibial Stress Syndrome (MTSS) or Shin-Splint Syndrome is a clinical pain condition [1] defined as exercise-induced pain along the posteromedial tibial border (distal third) caused by repetitive loading stress during running and jumping – Physiopedia



ANKLE SPRAIN


· Physiopedia



PTTD – POSTERIOR TIBIAL TENDON DYSFUNCTION


Posterior Tibial Tendon Dysfunction (PTTD) insufficiency is the most common cause of adult-acquired flatfoot deformity. Failure of the tendon affects surrounding ligamentous structures and will eventually lead to bony involvement and deformity. – Physiopedia



PLANTAR FASCIITIS  


Plantar fasciitis is the result of collagen degeneration of the plantar fascia at the origin, the calcaneal tuberosity of the heel as well as the surrounding perifascial structures – Physiopedia



 

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