NECK | SPINE | PELVIS – ANATOMY & INJURIES – [P]REHAB EXERCISES


· 106 VIDEOS ·


  • Exercises have been placed in traditional categories which is convenient but also an oversimplification
  • Because an exercise is placed in a particular category does not mean that exercise solely works the muscles in that category

[P]REHAB EXERCISES


1. NECK, CERVICAL SPINE & HEAD


  • ANATOMY OF THE NECK & SPINE → CLICK HERE – 23 VIDEOS + 5 GRAPHICS

2. THORACIC SPINE


  • ANATOMY OF THE NECK & SPINE → CLICK HERE – 23 VIDEOS + 5 GRAPHICS

3. LUMBAR SPINE & SACRUM & COCCYX



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