A.I.S. DIET BOOKS

 Tips for writing a best selling diet book
  • Have impressive sounding qualifications in a medically related field

  • Be controversial. Slam the current world experts on health and nutrition, and the guidelines for healthy eating.

  • Claim an amazing new scientific understanding. Fill pages with complicated biochemistry explained in simple language.

  • Claim that your diet will cure all manner of diseases and health problems, including heart disease, cancer, diabetes and aids. Prove this with case histories.

  • Provide a complicated set of rules about foods that can't be eaten, or even worse, foods that can't be eaten at the same time.

  • Have sports stars, film stars and political heavy weights follow and flourish on your diet - or at least be rumoured to.

  • Best of all, promise that weight loss will occur while the dieter can eat as much as they like.

- source: AIS Australian Institute of Sport