UB-PRESS-X-BENCH-PRESS-FID-VIDEOS


BENCH PRESS – FLAT-INCLINE-DECLINE


YOUTUBE VIDEOS


  1. BENCH PRESS – ADJUST TO YOUR ANATOMY . 2021 – LINK TO ARTICLE .
  2. BENCH PRESS – 2 FIXES FOR GAINS . 2019 – LINK TO ARTICLE

  3. DECLINE BENCH – THIBADEAU


  4. FLAT BENCH . THIBADEAU
  5. FLAT BENCH – PALMS FACING – ROGUE.

  6. INCLINE BENCH – 1 . THIBADEAU
  7. INCLINE BENCH – 2 . RP

BENCH PRESS




DECLINE BENCH



FLAT BENCH




INCLINE BENCH




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