UB-PRESS-X-PUSHUPS-VIDEOS


PUSH-UPS


YOUTUBE VIDEOS


  1. PUSH-UP .
  2. PUSH-UP .

  3. ELEVATED PUSH-UP .
  4. PUSH-UP PLUS .
  5. PUSH-UP on DBs .
  6. RING PUSH-UP .
  7. PUSH-UPS with BAND .

BASIC







INCREASED DIFFICULTY




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