LB-GLUTES-MASSAGE & ROLLING


GLUTES – MASSAGE & ROLLING


INSTAGRAM VIDEOS


  1. JACOB HARDEN – DC – MASSAGE BALL FOR GLUTES .

YOUTUBE VIDEOS


  1. LAWERENCE – PHYSIO – SMALL BALL ROLLING THE GLUTES & PIRIFORMIS .
  2. PHYSIOS – FOAM ROLLING THE GLUTES & PIRIFORMIS .



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