UB-BICEPS-NEURODYNAMICS


  • NEURODYNAMICS EXPLAINED – Neural Tension-Flossing/Gliding → CLICK HERE – 3 VIDEOS
  • MFR – MYOFASCIAL RELEASE EXPLAINED – Massage, Foam Roll, Stick etc → CLICK HERE · 6 VIDEOS + 12 GRAPHICS

BICEPS – NERVE GLIDING, FLOSSING &  STRETCHING


YOUTUBE VIDEO



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