· ILIOPSOAS – PSOAS MAJOR & ILIACUS | RECTUS FEMORIS | SARTORIUS | TFL – TENSOR FASCIA LATA
· PECTINEUS | ADDUCTOR BREVIS | ADDUCTOR LONGUS | GRACILIS
STRENGTH & MUSCLE BUILDING EXERCISES
· INSTAGRAM: KAITLYN PHYSIO – VIDEO 1 | VIDEO 2 | VIDEO 3 ·