STRENGTH & MUSCLE BUILDING EXERCISES
UNDER CONSTRUCTION
· The ITB is a thickening of the Deep Fascia (Fascia Latae) of the Thigh; the TFL inserts into this fibrous band tensing it
· INSTAGRAM: HARDEN PHYSIO – VIDEO 1 ·
UNDER CONSTRUCTION
· The ITB is a thickening of the Deep Fascia (Fascia Latae) of the Thigh; the TFL inserts into this fibrous band tensing it
· INSTAGRAM: HARDEN PHYSIO – VIDEO 1 ·