ANTERIOR & LATERAL LOWER LEG
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- Plantar Flexion – Standing on the Toes – Calf Raise
· PRIMARY: Gastrocnemius, Soleus, Plantaris, Tibialis Posterior
· ASSISTING: Flexor Digitorum Longus, Flexor Digitorum Hallicus, Peroneus (Fibular Brevis, Peroneus (Fibular) Longus - Dorsi Flexion – Pulling the Foot towards the Shin – Toe Tapping
· PRIMARY: Tibialis Anterior, Extensor Digitorum Longus, Extensor Digitorum Hallicus
· ASSISTING: Peroneus (Fibular) Tertius - Pronation (Eversion) of the Foot – Flatten the Foot
· PRIMARY: Peroneus (Fibular Brevis, Peroneus (Fibular) Longus
· ASSISTING: Peroneus (Fibular) Tertius - Supination (Inversion) of the Foot – Weight Distributed on the Outside of the Foot
· Tibialis Anterior, Tibialis Posterior
YOUTUBE
- Anatomy of the Lower Leg – Abelson
- Anterior Compartment . Noted Anatomist
- Lateral Compartment . Noted Anatomist
- Anterior & Lateral Lower Leg . Anatomy Zone
- Anterior & Lateral Lower Leg Anatomy . Webster