LB-GLUTES/THIGHS-X-SQUATS-BILATERAL+BAR


2 LEG (BILATERAL) SQUATS – VIDEOS


INSTAGRAM VIDEOS


  1. HARDEN – DC – BEST SQUAT DEPTH .
  2. HARDEN – DC – HIP SHIFT WHEN PERFORMING SQUATS .

YOUTUBE VIDEOS


  1. SQUAT – ALL TECHNIQUES .
  2. SQUAT ALL TECHNIQUES .
  3. FRONT SQUAT USING LANDMINE ADAPTER .




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