LB-LOWER LEG-MASSAGE & ROLLING

MFR – MYOFASCIAL RELEASE EXPLAINED – Massage, Foam Roll, Stick etc: CLICK HERE · 6 VIDEOS + 12 GRAPHICS

LOWER LEG – MASSAGE & ROLLING

INSTAGRAM LINKS

KAITLYN – PHYSIO – CALF RELEASE WITH PEANUT ROLLER ·

YOUTUBE VIDEOS

CALVES

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SIDE OF LOWER LEG

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SHINS

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