LB-LOWER LEG-MASSAGE & ROLLING


  • MFR – MYOFASCIAL RELEASE EXPLAINED – Massage, Foam Roll, Stick etc:  CLICK HERE · 6 VIDEOS + 12 GRAPHICS

LOWER LEG – MASSAGE & ROLLING


INSTAGRAM LINKS


  1. KAITLYN – PHYSIO – CALF RELEASE WITH PEANUT ROLLER ·

YOUTUBE VIDEOS




CALVES






SIDE OF LOWER LEG




SHINS




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