UB-CHEST-MOBILITY-STRETCHING


CHEST – MOBILITY & STRETCH


YOUTUBE VIDEOS 


  1. BETWEEN 2 FOAM ROLLERS – DIESEL SC – 2020
  2. FOAM ROLLER SUPINE SWIM STRETCH – COURY & BUEHLER – PHYSIOS – 2015
  3. FOAM ROLLER SUPINE STRETCH HOLDING BROOMSTICK – HORSCHIG – PHYSIO – 2016
  4. STANDING PULLBACK HOLDING BROOMSTICK – FTW – 2018





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