SPINE-NECK-MOBILIZE-STRETCH-ABELSON


NECK – MOBILIZE & STRETCH – BRIAN ABELSON – CHIRO


YOUTUBE VIDEOS


  1. EVALUATING NECK RANGE OF MOTION .
  2. 6 TMJ EXERCISES .
  3. SELF MYOFASCIAL RELEASE . Hands on Head; Thumbs on base of Skull
  4. MASSAGE UPPER TRAPEZIUS – TRIGGER POINTS .
  5. SELF MYOFASCIAL RELEASE . Supine with Double Small Ball at base of Skull






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