NECK – MOBILIZE & STRETCH – ABELSON – VIDEOS


NECK – MOBILIZE & STRETCH – BRIAN ABELSON – CHIRO


VIDEOS


  1. Evaluating Neck Range of Motion .
  2. Self Myofascial Release . Hands on Head; Thumbs on base of Skull
  3. Self Myofascial Release . Supine with Double Small Ball at base of Skull
  4. Massage Upper Trapezius – Trigger Points .
  5. 6 TMJ Exercises . Jaw release exercises






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