SPINE-THORACIC-MOBILIZATION & STRETCHING


MFR – MYOFASCIAL RELEASE EXPLAINED – Massage, Foam Roll, Balls, Stick etc, →  6 VIDEOS + 12 GRAPHICS


THORACIC SPINE – DYNAMIC & STATIC STRETCHING


INSTAGRAM VIDEOS


  1. KAITLYN – PHYSIO – THORACIC SPINE MOBILITY – 1 .
  2. KAITLYN – PHYSIO – THORACIC SPINE MOBILITY – 2 .
  3. KAITLYN – PHYSIO – THORACIC SPINE MOBILITY – 3 .
  4. KAITLYN – PHYSIO – THORACIC SPINE MOBILITY – 4 .
  5. KAITLYN – PHYSIO – THORACIC SPINE MOBILITY – 5 .

YOUTUBE VIDEOS






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