SPINE-LUMBAR-SACRUM-INJURIES-SCIATIC NERVE-LAWRENCE

SCIATIC NERVE – DANIEL LAWRENCE – PHYSIO

YOUTUBE VIDEOS

SCIATIC NERVE FLOSSING – 2019
SCIATIC RELIEF STRETCH ROUTINE – 2020
SCIATIC STRETCH TECHNIQUE – 2020

· NEURODYNAMICS: NERVE GLIDING or FLOSSING

· STRETCHING

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