UB-SHOULDERS-ROTATOR-CUFF-MOBILIZE-STRETCH-KEELEY


SHOULDERS & RC – MOBILITY – TIM KEELEY – PHYSIO


YOUTUBE VIDEOS


  1. EXTERNAL ROTATION MOBILITY . 2016
  2. EXTERNAL ROTATION MOBILITY . 2021
  3. FOAM ROLLER RELEASE . 2019
  4. INCREASING SHOULDER MOBILITY WITH IMPINGEMENT . 2018
  5. TIGHT SHOULDERS MOBILITY FIX . 2021






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