LB-GLUTE MEDIUS/MINIMUS-EXERCISES-AB·DUCTION-STANDING


AB·DUCTION STANDING


1


INSTAGRAM LINKS 


  1. EDDIE JO – Professor of Exercise Physiology – Cal Poly Pomona – BAND SIDE STEPS .
  2. KAITLYN – PHYSIO – BAND MONSTER WALKS .
  3. KAITLYN – PHYSIO – ISOMETRIC STRENGTHENING – SPLIT SQUAT WITH BAND .
  4. KAITLYN – PHYSIO – CONTROLLING KNEE VALGUS (KNEE CAVING IN) .
  5. JACOB HARDEN – DC – UNILATERAL STANCE – BAND AB·DUCTION  .

YOUTUBE VIDEOS





V





V

Comments are closed.