INJURIES-CONDITIONS-CALF-ACHILLES-ANKLE-FOOT


INJURIES & CONDITIONS – CALF-ACHILLES-ANKLE-FOOT


NOTE: If you are injured you must see a Rehabilitation Professional. Nothing on this website is a substitute for that.



REHAB & PAIN RELIEF EXERCISES



CALF MUSCLE STRAIN 



SHIN SPLINTS



ACHILLES TENDINOPATHY



ANKLE SPRAIN



FEET – PLANTAR FASIITIS



FEET – FLAT FEET



FEET – BUNIONS


  • 2 VIDEOS + 4 GRAPHICS – BUNIONS .

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