INJURIES-CONDITIONS-SCAPULA-SHOULDER-ROTATOR-CUFF


INJURIES & CONDTIONS – SCAPULA-SHOULDER-ROTATOR CUFF


NOTE: If you are injured you must see a Rehabilitation Professional. Nothing on this website is a substitute for that.



REHAB & PAIN RELIEF EXERCISES



SHOULDER IMPINGEMENT



ROTATOR CUFF TENDINOPATHY & ROTATOR CUFF TEARS


· EXPLAINED



· EXERCISES



AC JOINT PAIN



LABRAL TEAR



ARTHRITIS



STIFF SHOULDER


· EXPLAINED



· EXERCISES



SCAPULAR DYSKINESIS – DYSRHYTHMIA – WINGING


· EXPLAINED



· EXERCISES



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