UB – INJURIES: SCAPULA, SHOULDER & ROTATOR CUFF


UPPER BODY INJURIES: SCAPULA, SHOULDER & ROTATOR CUFF


  1. SCAPULAR DYSKINESIS – DYSRHYTHMIA – WINGING
  2. STIFF SHOULDER
  3. ROTATOR CUFF TENDINOPATHY


SCAPULAR DYSKINESIS – DYSRHYTHMIA – WINGING


EXPLAINED:
[P]REHAB EXERCISES:
  1. [P]REHAB STABILIZATION EXERCISES – 3 VIDEOS + 6 GRAPHICS
  2. TIM KEELEY – PHYSIOTHERAPIST – 7 VIDEOS
  3. PHYSIOTUTORS – 2 VIDEOS
  4. YOUTUBE – TRAPS – STANDING ISOMETRIC SHOULDER EXTENSION ELBOW IN – BSR PT

SHOULDER ISSUES




STIFF SHOULDER


EXPLAINED & DIAGNOSIS:
REHAB EXERCISES:

ROTATOR CUFF TENDINOPATHY



  1. TIM KEELEY – PHYSIOTHERAPIST – 7 VIDEOS
  2. PHYSIOTUTORS – 1 VIDEO
  3. DANIEL LAWRENCE – PHYSIOTHERAPIST – 5 VIDEOS

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