ABS-SPINE-DEAD BUGS


DEAD BUGS


INSTAGRAM VIDEOS


  1. KAITLYN – PHYSIO – DEAD BUG VARIATIONS .
  2. KAITLYN – PHYSIO – DEAD BUG PROGRESSIONS .

YOUTUBE VIDEOS


  1. DEAD BUG PROGRESSION – TIM KEELEY – PHYSIO
  2. DEAD BUG JEREMY ETHIER



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