UB-SHOULDERS-LATERAL DELTOID-STRENGTH & MUSCLE BUILDING


LATERAL DELTOID – STRENGTH & MUSCLE MASS


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YOUTUBE VIDEOS


  1. LATERAL RAISE – WHY YOUR DELTS AREN’T GROWING – ETHIER – 2020 – LINK TO ARTICLE .
  2. LATERAL RAISE – WIDER SHOULDERS – ETHIER – 2019 – LINK TO ARTICLE .
  3. LATERAL RAISE – CAP THE SHOULDERS – NIPPARD – 2019




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