UB-BACK-RECOVERY-FOAM ROLLER


BACK – FOAM ROLLING


  • MFR – MYOFASCIAL RELEASE EXPLAINED – Massage, Foam Roll, Stick etc → CLICK HERE · 6 VIDEOS + 12 GRAPHICS

YOUTUBE VIDEOS


  1. FOAM ROLLING THE BACK – NGUYEN – CHIRO
  2. FOAM ROLLING THE BACK – COURY & BUEHLER – PHYSIOS



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