LB-KNEE-INJURIES-TKE-ISOMETRICS-[P]REHAB-VIDEOS


[P]REHAB – TKE – TERMINAL KNEE EXTENSION –  ISOMETRICS


INSTAGRAM VIDEOS


  1. Isometrics for Relief of Knee Pain – Harden – Chiro
  2. Isometrics for Relief of Lateral Knee Pain – Harden – Chiro

YOUTUBE VIDEOS


  1. TKE – Total Knee Extension – Explained – Keeley – Physio
    (1) TKE on the floor
    (2) Standing single leg Banded TKE
    (3) Standing single leg TKE pressing Ball against a wall
  2. TKE – Sit on Floor – Physios
  3. TKE – Supine . Sports Injury Clinic
  4. TKE – Prone . Sports Injury Clinic





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