LB-KNEE-INJURIES-TKE ISOMETRICS


TKE ISOMETRICS FOR KNEE INJURIES



INSTAGRAM



YOUTUBE VIDEOS


  1. KEELEY – PHYSIO – TKE – TOTAL KNEE EXTENSION – EXPLAINED – 2020
    (1) TKE on the floor (2) Standing single leg Banded TKE (3) Standing single leg TKE pressing Ball against a wall
  2. [P]REHAB – PHYSIOS – TKE – SIT ON FLOOR – 2018
  3. SPORS INJURY CLINIC – TKE – SUPINE QUADRICEP ISOMETRIC .
  4. SPORTS INJURY CLINIC – TKE – PRONE QUADRICEP ISOMETRIC .





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