RECOVERY-LATS-TRAPS +


RECOVERY – LATS & TRAPS +


LATS – TERES MAJOR – TRAPS – RHOMBOIDS – LEVATOR SCAPULAE


NOTE: If you are injured you must see a Rehabilitation Professional. Nothing on this website is a substitute for that.


ANATOMY



NEURODYNAMICS



MOBILIZATION – MASSAGE – ROLLING – STRETCHING



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