LB – GLUTES/THIGHS/HAMSTRINGS/BACK – X – DEADLIFTS – VIDEOS


DEADLIFTS


VIDEOS


  1. Deadlift Safety with Dr. Stuart McGill – Ethier – 2021 – Link to Article .

  2. Deadlift Variations . Thibadeau
  3. Deadlift Variations . Ethier – Link to Article .

  4. Shoulder Width Stance . Nippard
  5. Shoulder Width Stance . Ethier – Link to Article .

  6. Rack Deadlift . Priority
  7. Sumo Stance . Priority


SHOULDER WIDTH AND SUMO STANCE




SHOULDER WIDTH STANCE




SHOULDER WIDTH STANCE FROM RACK



WIDE or SUMO STANCE



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