PULL-UPS & CHIN-UPS
INSTAGRAM VIDEOS
- Line of Pull – Joe Bennett
- Wide Grip and Shoulder Width Grip – Joe Bennett
- Latissimus Dorsi and Teres Major – Joe Bennett
YOUTUBE VIDEOS
- Pronated Grip Pullups Palms Away . Ethier
- Pronated Grip Pullups Palms Away . Nippard
- Pronated Grip Pullups Palms Away . Thibaudeau
- Neutral Grip Chinup Palms Facing . RP
- Neutral Grip Chinup Palms Facing . Priority