UB-SHOULDERS-X-OVERHEAD-PRESS-VIDEOS


OVERHEAD PRESS


VIDEOS


  1. Overhead Press – Nippard
  2. Overhead Press – Ethier – Link to Article .

  3. 1 Arm Standing DB OHP – Priority
  4. 2 Arm Seated DB OHP – Priority
  5. 2 Arm Seated Alternating DB OHP – Priority
  6. 1 Arm Landmine OHP – T-Nation







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