LB – GLUTES/THIGHS – X – GOBLET SQUATS – VIDEOS

GOBLET SQUATS

VIDEOS

  1. Goblet Squat – Proper technique – Coates, T-Nation
  2. Goblet Squat to Improve Double Leg Squat – Use the Goblet Squat to teach depth and correct butt wink – Coates, T-Nation
  3. Goblet Squat – For a hard to lift heavy DB place the DB on a bench and start the exercise from there – Contreras

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