LB-GLUTE-MEDIUS/MINIMUS-X-AB·DUCTION-KNEELING-VIDEOS

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HIP AB·DUCTION – FIRE HYDRANT

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INSTAGRAM LINKS 

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1. Glute Medius-Minimus Fire Hydrant Exercise – Kaitlyn – Physio
   1️⃣ Glute Med Fire Hydrant Isolation Drill
   2️⃣ Glute Med Fire Hydrant Isolation Drill w/ Band

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