LAST CHANCE GYM – REBUILD YOUR BODY ONE BRICK AT A TIME
NOTE: EMBEDDED YOUTUBE VIDEOS ARE SHOWING IN THEIR ORIGINAL FULL SIZE RATHER THAN THE SMALLER VERSION I CREATED. THEREFORE, BEST YOU ZOOM OUT TO SCROLL THE PAGE.
· STRENGTH & CONDITIONING COACH – 1984 to Present ·
· FOOTBALL COACH: WESTERN MUSTANGS – McMASTER MARAUDERS – GUELPH GRYPHONS – HIGH SCHOOL – 1978 to 2017
· ADULT SKI RACING COACH – 2019 to Present ·
VIDEOS
ADDITIONAL LINKS TO THOSE ABOVE
- STRENGTH, MUSCLE MASS & POWER ·
- CONCURRENT TRAINING: STRENGTH + ENDURANCE ·
- ENDURANCE TRAINING & ENDURANCE NUTRITION ·
- NUTRITION & SUPPLEMENTS ·