STRENGTH – MOBILITY – FLEXIBILITY – STABILITY – CONDITIONING

LAST CHANCE GYM – REBUILD YOUR BODY ONE BRICK AT A TIME

Rob - Coaching - 2014

gym-2nd-floor-4

· STRENGTH & CONDITIONING COACH – 1984 to Present ·
· FOOTBALL COACH: WESTERN MUSTANGS – McMASTER MARAUDERS – GUELPH GRYPHONS – HIGH SCHOOL – 1978 – 2017
· ADULT SKI RACING COACH – 2019 to Present ·
· DISCLAIMER: Videos and other information on this website are not a substitute for professional coaching and/or medical advice
· Videos are uploaded to YouTube and Instagram by professionals in their respective fields. Follow the video to their Homepage on YouTube

Comments are closed.