NECK-SPINE-PELVIS-ABS-VIDEOS


NECK-SPINE-PELVIS-ABS – 220 VIDEOS


· Videos link through to Youtube · Sources for Graphics include: Ethier | Beardsley | Phyeasyque .



STRENGTH & MUSCLE MASS


  1. NECK – CERVICAL SPINE – HEAD – APRIL – 2022
  2. MID-BACK – LOWER BACK – APRIL – 2022
  3. ABDOMINALS + MUSCLES OF THE SPINE – APRIL – 2022

RECOVERY – NEURODYNAMICS – MASSAGE – ROLL – STRETCH


  1. NECK – CERVICAL SPINE – HEAD – APRIL – 2022
  2. MID BACK THORACIC – LOWER BACK LUMBAR – APRIL – 2022

INJURIES & CONDITIONS



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