NEURODYNAMICS – NECK-SPINE-PELVIS

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NECK, SPINE, PELVIS – NEURODYNAMICS

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• Dermatomes Explained .
• Neurodynamics Explained – Neural Tension-Flossing/Gliding

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• Nerves – Cervical Plexus Anatomy .
  • Flossing the Spinal Accessory Neurodynamics . 

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• Nerves – Lumbo-Sacral Plexus and the Coccygeal Plexus Anatomy .
  • Flossing the Spine Neurodynamics .
  • Sciatic Pain Neurodynamics – Sliders & Tensioners .
  • Harden – Chiro . Instagram
    (1) Extend & Flex the Knee: sitting with hands behind the thigh; move the knee
    (2) Extend & Flex the Ankle: sitting with hands behind the thigh; leg straight; move the ankle
  • Harden – Chiro . Instagram
    (1) Extend and Flex the Knee & the Foot: supine lying on your back, hands on hips, extend along the floor
    (2) Extend and Flex the Knee & the Foot: supine lying on your back, hands behind knee, extend to ceiling

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