ANATOMY



SPINE-SPINE-PELVIS-ABS


CERVICAL SPINE-NECK-HEAD



THORACIC SPINE



PELVIS-LUMBAR SPINE-SACRUM-COCCYX 



UPPER BODY


PECTORALIS MAJOR (+ SERRATUS ANTERIOR & PEC MINOR)



LATS-TERES MAJOR-TRAPS-LEVATOR SCAPULAE-RHOMBOIDS



DELTOIDS-ROTATOR CUFF 



TRICEPS-BICEPS



FOREARMS-ELBOWS-WRISTS-HANDS-FINGERS



LOWER BODY


GLUTES-QUADRICEPS-TFL



HAMSTRINGS-GLUTES-SPINE



HIPS



SHINS-CALVES-ANKLES-FEET-TOES



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