ISOMETRICS-REHAB-PAIN RELIEF-EXPLAINED


ISOMETRICS FOR PAIN RELIEF – EXPLAINED


· ISOMETRICS can be used for Temporary Pain Relief, Strengthening Tendons, Early Stages of Rehab


YOUTUBE VIDEOS


LINKS TO VIDEOS BELOW:

  1. ISOMETRIC EXERCISES – THE WHAT AND THE WHY – TIM KEELEY – PT
  2. TENDON PAIN RELIEF – DANIEL LAWRENCE – PT
  3. ISOMETRICS IN TENDINOPATHY – PHYSIOTUTORS




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