ISOMETRICS-REHAB-PAIN-RELIEF-EXPLAINED-VIDEOS


ISOMETRICS FOR PAIN RELIEF – EXPLAINED


· ISOMETRICS can be used for Temporary Pain Relief, Strengthening Tendons, Early Stages of Rehab


VIDEOS


  1. Isometric Exercises – The What and The Why – Keeley – Physio
  2. Tendon Pain Relief – Lawrence – Physio
  3. Isometrics in Tendinopathy РPhysiotutors




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