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RECOVERY – NECK

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ANATOMY

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• MUSCLES of the NECK .

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NEURODYNAMICS

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• NEURODYNAMICS EXPLAINED – Neural Tension-Flossing/Gliding
• NERVE ANATOMY – CERVICAL PLEXUS
• FLOSSING THE SPINAL ACCESSORY NERVE – 1 Video

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MOBILIZATION – MASSAGE – ROLLING – STRETCHING

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• MFR – MYOFASCIAL RELEASE EXPLAINED – Massage, Foam Roll, Stick
• MOBILIZATION & STRETCHING – 3 Videos
  

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• KEELEY – PHYSIO – MOBILIZE – ROLL – STRETCH – 2 Videos
• NGUYEN – DC – MOBILIZE – ROLL – STRETCH – 2 Videos
• ABELSON – DC – MOBILIZE – ROLL – STRETCH – 5 Videos
• CB – PHYSIO – ROLLING – 1 Videos

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