SPINE – THORACIC – STRENGTH & RECOVERY


THORACIC SPINE – STRENGTH & RECOVERY


1. STRENGTH & MUSCLE BUILDING EXERCISES




2. NEURODYNAMICS – MASSAGE/ROLLING – STRETCHING


  1. TIM KEELEY – PHYSIOTHERAPIST – 5 VIDEOS
  2. PHYSIO TUTORS – Physio Tutors – 2 VIDEOS
  3. NICHOLAS NGUYEN – CHIROPRACTOR – 3 VIDEOS
  4. DANIEL LAWRENCE – PHYSIOTHERAPIST – 1 VIDEO

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