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THORACIC SPINE – STRENGTH & RECOVERY

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1. STRENGTH & MUSCLE BUILDING EXERCISES

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• ANATOMY → THORACIC SPINE – 7 VIDEOS + 4 GRAPHICS

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• THORACIC SPINE → STRENGTH & MUSCLE BUILDING EXERCISES – VIDEOS + GRAPHICS

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2. NEURODYNAMICS – MASSAGE/ROLLING – STRETCHING

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• THORACIC SPINE → NEURODYNAMICS · 2 VIDEOS
• MUSCLES OF THE SPINE – MASSAGE & ROLLING – 1 VIDEO
• THORACIC SPINE → MOBILIZATION & STRETCHING – 9 VIDEOS

1. TIM KEELEY – PHYSIOTHERAPIST – 5 VIDEOS
2. PHYSIO TUTORS – Physio Tutors – 2 VIDEOS
3. NICHOLAS NGUYEN – CHIROPRACTOR – 3 VIDEOS
4. DANIEL LAWRENCE – PHYSIOTHERAPIST – 1 VIDEO

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