ABS-SPINE-X-FRONT-PLANK/BRIDGE-VIDEOS

ABS & SPINE – FRONT BRIDGE or PLANK

VIDEOS

  1. Front Bridge Advanced . 2019 – Keeley – Physio
  2. Front Bridge with Rotation. 2017 – Keeley – Physio
  3. Front Bridge. 2016 – Keeley – Physio

Comments are closed.