ABS-SPINE-X-FRONT-PLANK/BRIDGE-VIDEOS


ABS & SPINE – FRONT BRIDGE or PLANK


VIDEOS


  1. Front Bridge Advanced . 2019 – Keeley – Physio
  2. Front Bridge with Rotation. 2017 – Keeley – Physio
  3. Front Bridge. 2016 – Keeley – Physio




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