UPDATING – SUMMER 2022
NECK & LOW BACK WARM-UP & MOBILITY
- MORE VIDEOS TO BE ADDED
YOUTUBE VIDEOS
- NGUYEN – DC – RESTORE YOUR NECK POSTURE – 2019
- NGUYEN – DC – RESTORE A HEALTHY CURVE IN YOUR NECK – 2015
- GOLF FITNESS – SEATED THORACIC ROTATION – Stick behind the Head
- ABELSON – DC – ALL 4’s CAT CAMEL .
- GOLF FITNESS – STANDING PELVIC ROTATION DRILL .